Friend2Friend

Users learn effective tactics for getting their peers to open up and offering support, including asking open-ended questions and summarizing.

Users assume the role of Michael and speak with Ana who has been showing signs of stress. Users practice asking open-ended questions, reflective listening, asking directly about suicide, and connecting a friend with a trusted adult who can help. They learn to avoid ineffective tactics like being judgmental, criticizing, and giving unwarranted advice.

Users learn more about identifying peers at risk for emotional distress or thoughts of suicide. The coaches explain the importance of reaching out, and they offer strategies for maintaining emotional well-being, such as eating well and exercising.

Throughout the simulation, users have access to a printable summary and a web page that includes a list of specific mental health resources available nationally and locally that Kognito customizes per client.

The simulation is available online 24/7. Users are asked to complete pre-, post-, and 3-month follow up surveys to assess changes in skills, attitudes, and behavior. Upon completion, users receive a certificate of completion. Clients have access to usage reports and evaluation data via the Kognito client portal.